Athletics
All students, including 6th graders, have the opportunity to try out for sports. However, ALL students must have current physicals to play sports.

Sports Offered
- Sproul Spartans
- Cross Country
- Football
- Volleyball
- Girls' Soccer
- Wrestling
- Boys' Basketball
- Girls' Basketball
- Boys' Soccer
- Softball
- Track
- Cheerleading (Club)
- All Sports Schedule
Sproul Spartans
Cross Country
August - September

@randalljrphotography
"If you love to run long distances with the wind in your hair, join Coach Fink and Coach Neifert in the amazing sport of Cross Country, starting Wednesday, Aug. 12th! If you are interested, show up to Coach Neifert's art room, at 3:00pm. Be sure to bring athletic and school appropriate shorts and shirts, running shoes, and, of course, water. You must have all athletic paperwork, along with a physical turned in before you can join the team. If you need a physical, show up at 5:00pm to Physical Night at Sproul on July 30th. See you there!"
Contact
- Melissa Fink -
finkm@wsd3.org - Tricie Neifert - neifertt@wsd3.org
Football
August - September

How To Stay Informed:
- Remind App - Text @phaylanx to the number 81010 or search for "Sproul Spartans Football"
- Facebook - "Sproul Spartan Football"
- School Calendar on the website
Contact
- Ryan Langan
langanryan@wsd3.org - Eric Abraham
- John Karbowski
karbowskij@wsd3.org - Tim Krablean
krableant@wsd3.org
Volleyball
August - September

2026 Sproul Junior High
JV and Varsity Volleyball Try-outs
General Information:
WHO: Any 6th, 7th, or 8th grade girl interested in volleyball
WHAT: Sproul Volleyball Varsity and Junior Varsity Try-Outs
WHERE: Sproul Gym
WHEN: 3:00 – 5:00 pm on
- Monday, August 10th (6th, 7th, & 8th grade) – Open invite. (6th graders need to bring clothes and paperwork to school as tryouts follow their first day.)
- Tuesday, August 11th (6th, 7th, & 8th grade) – Invite only! (You must attend Monday to be invited on Tuesday.)
- Wednesday, August 12th (6th, 7th, * 8th grade) – Final day of try-outs, invite only.
- Thursday, August 13th – First official practice.
- Friday, August 14th- - Second official practice. Parent Meeting from 5:00-5:15
WHY: Volleyball is fun!
IMPORTANT
You must have your physical and sports paperwork filled out in order to try out! Thursday, July 30th at 5pm is Sproul’s Physical and Athletics night where you can take care of your paperwork and physical. If you get your physical somewhere else, you will still need to get the sports paperwork from the office and bring it complete to try-outs. You cannot try out without completed paperwork.
Tryouts are closed to the public.
Alternate Physical Options
Students can also get a Physical at other WSD3 schools or their doctor’s office.
Details
- 7th & 8th: Meet outside in front of the gym dressed and ready to play with paperwork & physical.
- 6th grade: Change in the locker room first, then go to the gym with your paperwork.
- Athletic clothes and shoes are all that you need to bring. Kneepads are not required.
- After Monday’s try-out, you will check a list online to see if you are invited back to try-outs on Tuesday and Wednesday.
- 6th, 7th, and 8th graders will be trying out this week and we will be selecting 24 total players to play on two teams—JV and Varsity.
- The official teams will be announced Wednesday after try-outs, online.
- The season will last until September 26, and requires a commitment to practice or play a game every day after school until at least 5:00 pm (later on game days).
- Our first game will be Monday, August 24.
Coaches’ Information
Email if you have any questions or would like to be a manager.
Adrian Stamer, stameradrian@wsd3.org
Beth Birky, birkyb@wsd3.org
VOLLEYBALL RULES OF PLAY
- Officials, Scorers, Timers, Lines Persons must be ALL ADULTS
- Time for warm-up.
- 4 minutes, 4 minutes, 2 minutes
- Net height 7’ 4 1/8” (same as high school regulation)
- Home team wil provide warm-up balls, a minimum of 6
- Rally scoring shall be used.
- Played to the best 2 out of 3 games
- First 2 games are played to 25 points
- Third game is played to 15 points
- Teams must win by 2 points with a cap of 27 points
- The third game wil be capped at 20 points
- There wil not be a cap during league playoffs
- A net serve is playable
- There wil not be a libero position in league matches or tournaments
- There will be league playoffs for the top 8 varsity teams at the end of the season.
- Team plaques will be awarded for 1st and 2nd place.
- Team plaques will be awarded for 1st and 2nd place.
Contact
- Varsity Coach:
Adrian Stamer, stameradrian@wsd3.org
- Junior Varsity Coach:
Beth Birky
birkyb@wsd3.org
Girls' Soccer
Wrestling
Boys' Basketball
December - January

@randalljrphotography
Contact
-
Varsity Coach:
Jared Reese
ReeseJared@wsd3.org
-
Junior Varsity Coach:
John Karbowski
karbowskij@wsd3.org
Girls' Basketball
February - March

Contact
-
Varsity Coach
Jessica Regnerus
regnerusj@wsd3.org
-
Junior Varsity Coach
John Karbowski
karbowskij@wsd3.org
Boys' Soccer
Softball
End of March - May

Season Information
SOFTBALL LEAGUE RULES:
- Girls’ softball follows CHSAA fast pitch softball rules.
- There will be a Varsity team and a JV team. Both teams may be mixed 6th, 7th, and 8th grade.
- The Varsity team will play first, followed by JV. Teams are expected to play both games.
- Switching half-innings (Varsity): after 3 outs or 9 runs except in the last inning, which ends at 3 outs.
- The Varsity game will not start a new inning after 65 minutes of play (final inning to be completed with the home team at bat unless the home team has the lead).
- If the Varsity game is tied at the end of regulation, the last batter will be placed on second base to start the next inning of play.
- The JV game will not start a new inning after 65 minutes of play (final inning to be completed with the home team at bat unless the home team has the lead). Switching half-innings (JV) after 3 outs or 9 batters except in the last inning which ends at 3 outs.
- The JV game can end with a tie.
- There will be a 10-minute warm-up period between the Varsity and JV games.
- High school re-entry rule applies: If swapping positions, you can swap as often as you like. Substitutes may re-enter one time after they are taken out but they must go back in the same spot in the lineup they were in before.
- Helmets must be worn by the batter, runners, and all student base coaches.
- Rubber cleats only.
- 12” ball Optic yellow game ball
- No spectators on the field at any time.
- There will be playoffs for the top 6 Varsity teams (top 2 seeds get a first round bye) at the end of the season, 7 innings with no time limit.
- A game is considered complete after 3 innings in regular season games and tournament play if weather is a factor.
- Field Dimensions: 60 feet to bases; 43 feet to pitching runner with 16ft circle
Cheerleading (August - March)
Softball (March - May)
Track (March - May)

Contact
-
GIRLS' TRACK:
Jessica Regnerus,
RegnerusJ@wsd3.org
-
BOYS' TRACK:
Ryan Langan,
langanryan@wsd3.org
Track
End of March - May

Contact
-
GIRLS' TRACK
JESSICA REGNERUS
RegnerusJ@wsd3.org
- BOYS' TRACK
Ryan Langan
LanganRyan@wsd3.org
Cheerleading (Club)
All Sports Schedule
Sports Information
- Sproul Athletics Mission & Vision
- League Information - PPAC-MS
- Paperwork and Safety
- Photography Information
- Spectator Expectations
- Student Eligibililty
- Transportation
- Fort Carson Access for Events
Sproul Athletics Mission & Vision
In partnership with coaches, teachers, parents, and administrators, student-athletes strive for excellence in an environment which is safe, positive, and an integral pillar of the entire school culture. Lifelong values, such as, leadership development, empathy for others, and positive social interaction are results of participation in our school programs. We are wholly committed to providing our student-athletes with a wide variety of well-organized programs, which meet their needs for physical and emotional well-being while developing constructive moral and social values in a highly competitive interscholastic arena.
Participation in athletics is a privilege, which will enable student-athletes to develop skills and experiences that will lead to lifelong growth and achievement.
- Sproul Jr. High will compete and work towards winning league championships!
- All athletes and spectators will be held to the highest of standards with regards to sportsmanship.
- Please be courteous and use ONLY positive remarks toward game officials, coaches, players, and visiting teams. Remember parents, you are a role model for your child and are also representing Sproul.
- Failure to adhere to the expectations of Sproul Jr. High will result in being removed from the game and possible denial of admission to future contests.
- Playing time is not guaranteed; if there is an issue with playing time please have your athlete address the issue with their coach.
- Playing time is earned through hard work and commitment at practice and games.
League Information - PPAC-MS
The Pikes Peak Athletic Conference – Middle School (PPAC-MS) was formed to improve the middle school athletic experience across the Colorado Springs metro and surrounding area. The PPAC-MS shall operate to provide competitive athletic opportunities for the middle schools, junior highs, and community schools serving 6th-8th grade in the Colorado Springs metro and surrounding area by aligning seasons and providing competitive opportunities across the region.
Paperwork and Safety
- Physicals must be dated as of June 1, 2025.
- Dynamic Family Medicine does accept walk-ins for sports physicals all throughout the year. Cost is $20.
1. Emergency Information Card/Athletic Insurance Waiver (parents & students fill out)
2.Physical exam form (Doctor fills out)
3. Athletic Medical History Form (Parent and Student fill out)
4. Athletic Participation (Parent and Student fill out)
5. Parent Permission (Parent and Student fill out)
6. Philosophy and Sportsmanship Agreement - (parent and student need to fill out last page)
There are a total of 7 pages that need to be turned in. Completed forms may be scanned and emailed to our Athletic Director, Jennifer Donato at DonatoJ@wsd3.org.
All Sproul coaches have completed concussion training and are CPR/First Aid certified.
All teams have closed practices to spectators. Please contact the coaches if you'd like to observe.
Photography Information

Sports Photography Information
Sproul uses Randall Fishburn Professional Photography for all Athletics' Teams and Individual pictures.
| Randall Fishburn, Jr. Randall, Jr. Photography - Fishburn Luxury Media, LLC. |
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Spectator Expectations
- Be supportive
- Be positive
- 24 hour rule
Positive interaction between coaches and parents is always encouraged and welcomed.
Closed Practices:
All teams have closed practices to spectators. Please contact the coaches if you'd like to observe.
If you have a concern you may contact Mrs. Donato (DonatoJ@wsd3.org) the following day after the game to discuss the issue in a professional and civil manner.
District Athletics Handbook
Student Eligibililty
Understanding Athletic Eligibility & Appeals Process
- Grades for athletic eligibility are checked every Monday morning.
- If a student has an F, they are considered ineligible for that week’s athletic events (Wednesday - Wednesday).
- The appeals process is meant to help students who had a real reason they couldn’t complete their missing work on time, such as being sick or having a family emergency; it is not for students who simply didn’t turn in their work.
- The grading window will be open Thursday through Sunday, giving teachers time to update grades before eligibility is pulled.
- On Monday morning, Inez checks grades and gives the eligibility list to the coaches and me.
- If there is no school on Monday, the eligibility process shifts one day to the right. Grades will then be checked on Tuesday, appeals forms will be due on Wednesday, and eligibility will run from Thursday to the following Wednesday.
Ineligibility Timeline
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Ineligibility runs from Wednesday to Wednesday.
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If a student is marked ineligible on Monday because they have an F, they may still compete on Tuesday if they have a game, match, or dual that day.
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However, if they do not submit a completed appeals form by Tuesday, they will not be allowed to compete starting Wednesday and will stay ineligible until the next eligibility check the following week.
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They would not compete on Tuesday, but if eligible, they can compete on Wednesday.
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About the Appeals Form
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Teachers have appeal forms in their classrooms, and there are extra copies in the front office.
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Do NOT sign a form if the student just didn’t turn in work. That’s not what the appeal is for.
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Students should only ask teachers to sign the form during passing periods or lunch, not during class.
Important Note About Appeals Forms
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I will only check APPEALS FORMS for eligibility on Wednesday.
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This means:
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If a student turns in missing work on Tuesday and their grade improves by Wednesday, it does not matter if the grade is higher; without a submitted appeals form, the student remains ineligible until the next check.
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Appeals Form Process
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Students will now turn completed appeals forms in to Ms. Donato. This is a new adjustment to the process.
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A file holder will be placed outside Donato’s office, where students can drop off completed forms.
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Forms must be submitted to Donato by Tuesday at 2:30 PM to be reviewed.
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Donato will only review appeal forms for eligibility on Wednesday.
This means:-
If a student turns in missing work on Tuesday and their grade improves by Wednesday, it does not matter if the grade is higher; without a submitted appeals form, the student remains ineligible until the next Wednesday.
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- EXAMPLE 1: Let’s say Johnny has an F in math on Monday when grades are pulled. On Monday afternoon, he finally turns in that missing assignment from last week, and his grade bumps up to a D (go, Johnny!). Feeling confident, Johnny doesn’t bother turning in an athletic appeals form and happily competes in a fencing tournament on Tuesday, probably thinking he just “dodged” ineligibility like one of his fencing moves. However… when Wednesday rolls around, Johnny discovers he’s not eligible to compete from Wednesday to the following Wednesday... because even though his grade improved, no appeals form = no eligibility. Touché, Johnny.
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EXAMPLE 2: Chadwick misses school on Thursday and Friday because he’s sick. When grades are pulled on Monday morning, he finds out he has an F in science... not because he’s lazy, but because he missed his volcano project!!
At lunch on Monday, Chadwick goes to his science teacher (not during class!) and explains what happened. His teacher agrees it’s a valid reason and signs his athletic appeals form. Chili drops it off in Ms. Donato’s file holder before the Tuesday 2:30 deadline, and turns in his volcano project! By Wednesday, Ms. Donato reviews Chadwick's appeal form and it's approved... Chadwick is eligible to compete in competitive dodgeball that week. Way to go, Chadwick... he dodged the flu and ineligibility!
Deadlines and Process
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Forms are due to Donato by 2:30 PM on Tuesday.
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I will check all forms and tell coaches which appeals were approved for Wednesday's competition.
Final Notes
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This is a district-wide system that all middle schools are using this year.
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It’s not perfect, but we’re working to make it smoother.
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If you have questions, come talk to me directly.
Transportation
We do NOT charge for busing!
For away games, our teams will be leaving school early in order to provide the necessary transportation to our scheduled games.
Many times, student-athletes and coaches will be leaving Sproul between 1:00-1:30 p.m. so bus drivers can drop off our team(s) and then return back to our district to take other students home after school.
We will encourage our athletes to take their backpacks with them in order to work on homework that they could potentially miss.
Within our league we do have an agreement that the host school will find a location for our teams within their building.





